Sunday, March 8, 2015

My First Run in 2015

Alhamdulillah, It has been long time since i try to run this afternoon. This is not remarkable achievement,but at the least, this is step for me to start run again. Honesty since couple week ago, i really have no time to run, of course my duty on project and the project very close to dead line.

But this afternoon, i success to run through 3.2 miles. But it not at one periode, between 3.2 mile, i take rest 2 times. First i accomplish 1.9 miles then i stop my endomondo, suddenly very close with my rest place, i found I ice juice shop, so i take one glass of Watermelon juice.

Spirit to run

10 Minutes later, i continue my run while i start my Endomondo. Run after drink make me feel something weird in my chest, there is something pull on my right chest. So i cant run continued, after 15 minutes, i decide to take a rest at the warung bakso.

I request one cup of bakso urat and one glass of young coconut ice. May be this is my first time running with saturated stomach, then i accomplish my remain rute. Not so far but this is make me fresh. Lets to Run.

Thursday, March 5, 2015

Lets take the lesson from Kingsman Movies

Suddenly i remember the quotes "Manners maketh Man" taken from Kingsman Movies that i saw couple weeks ago. Then main figure said this quote in bar when many radicalous boy tried to attack him. Now i don't want to talk much more about that movies, I just want to make approach the quotes with our reality.

From my opinion, at this era, how to keep good manner especially for young people is not easy. Because this situation influenced by surrounding environment. How to teach their polite from the beginning. Participate from the parent are very important. My be they should start from home environtment.

Ok honesty this post not intended make some heavy writing. More than that, i just want to remaind us how important to keep good manner.

Sunday, February 15, 2015

Love what you have

Yesterday  I got the news, my be it socking news, my friend and his wife had the accident. I suddendly tell my another friend and make plan to go his home. When i came to his house, i saw sadness in his face.

I only can pray for you my friend. Not easy to lost your wife from that accident indeed. This moment ot only for you but also teach to us, we never know how many our age. Everything can be done out of our plan.

We are as muslim must to believe, Alloh never give the problem to us out of our capability. Big condolence for you my friend.

Wednesday, August 6, 2014

About Bipolar disorder and Dual Personaliy

Lately may be you listen news about one of the famous Indonesian female artist. Many infotainment reveal that she had problem with her family.

Another statement (i read from this) reveal that she got Histrionic Personality Disorder. And i knew from another source here, she got Bipolar disorder.

I must stop talking about her, because it is not the main purpose of this post, but something that i want to bold and to be underlined is Bipolar disorder.

Bipolar disorder, also known as bipolar affective disorder, manic-depressive illness, or affective psychosis, is a mental illness characterized by periods of elevated mood and periods of depression.
Dual Personality
The elevated mood is significant and is known as mania or hypomania depending on the severity. During mania an individual feels or acts abnormally happy, energetic, or irritable.

They often make poorly thought out decisions with little regard to the consequences. The need for sleep is usually reduced. During periods of depression there may be crying, poor eye contact with others, and a negative outlook on life.

The risk of suicide among those with the disorder is high at greater than 6% over 20 years, while self harm occurs in 30–40%. Other mental health issues such as anxiety disorder and drug misuse are commonly associated.~ Read more on Wikipedia

My coriousity about another Psychological Case is appear after watched "PSYCHO" Movies which is produced by Maestro of Horror Movies - Alfred Hitchcock.

In this movies, The murder had got Dual Personality. In one body at the same time had two personality. He behave according the personality who dominant in time. So many question rise up in my mind :

1. Have you think about your self, in your self have two personality, even though one most dominant and another very small?

2. Have you feel, something what you do, different and opposite with your mind?

3. Have you change your behave only for to the people say "You are good and all will be fine"?

But in my opinion to : We must optain to be able to control our conscious mind. Sometimes problem come and make us lost control, more reactive, more sensitive and can't to think clearly.

But i believe GOD give us the power to keep our main. That all my global opinion. Have you any idea?

Tuesday, June 17, 2014

Out of the box

Think out of the box
Sometimes we only think straight. Be creative and think out the box. It will change everything out of your imagine before.
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